Heart Health Month at Limitless Integrative Wellness

Whole-Person Care for a Healthier Heart, Mind & Body

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At Limitless Integrative Wellness, we believe heart health goes far beyond cholesterol numbers and blood pressure readings. The heart is deeply influenced by stress, emotional well-being, hormones, nervous system balance, and lifestyle.

For the month of February's Heart Health, we are honored to collaborate with Stony Brook and the Port Jefferson Chamber of Commerce to offer a curated, integrative approach to prevention, healing, and whole-person wellness.

This initiative brings together trusted local providers inside our collective—often described as a Mind Spa—to support cardiovascular health from every angle: mental, emotional, physical, and physiological.

MEET THE LIMITLESS HEART HEALTH COLLECTIVE

Root & Rise Counseling
Integrative counseling services that support emotional processing, resilience, and mental well-being—key to reducing chronic stress and supporting long-term cardiovascular health. (Client Inquiry & Readiness Form)

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Mindful Med Health & Wellness
Psychiatric mental health care, medication management, and medical wellness focused on stress reduction, emotional regulation, and physiological balance—essential foundations for heart health (Book Here)

Notes & Nirvana
Sound-based healing experiences designed to calm the nervous system, reduce stress, and promote deep relaxation.

📅 Special group session: Saturday, February 14th at 10:00 AM

Safe Harbor Family Medicine & HRT Specialist
Concierge-like DPC (Direct Primary Care)

Personalized, preventative medical care with a focus on hormone optimization, longevity, and cardiovascular support. Email us at info@limitlessintegrativewellness.com to schedule an appointment with Dr. Zena Joseph or book directly: Book Here

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Empowered Spirits Therapies
Health and wellness coaching paired with therapeutic massage to improve circulation, manage stress, and support sustainable lifestyle changes.

✔ Accepts out-of-network NYSHIP benefits.

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Christina Levi Acupuncture
Acupuncture, Reiki, and Raindrop Therapy to enhance circulation, regulate the nervous system, and support emotional and energetic balance. Book Here - Reach out to special scheduling at Limitless in Port Jefferson

✔ Accepts out-of-network NYSHIP benefits.​